ALL WORKOUTS
Chelsea
- 19 Giugno 2023
EMOM FOR 30 MIN
5 Pull-ups
10 Push-ups
15 Squats
Mary
- 18 Giugno 2023
AMRAP IN 20 MINUTE
5 Handstand push-ups
10 Single leg squats
15 Pull-ups
Barbara
- 17 Giugno 2023
5 round 3 min rest
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
