AS MANY ROUNDS AND REPS AS POSSIBLE IN 20 MINUTES OF:
5 x Handstand Push Up
10 x 1-Legged Squat (alternating)
15 x Pull up
AS MANY ROUNDS AND REPS AS POSSIBLE IN 20 MINUTES OF:
5 x Handstand Push Up
10 x 1-Legged Squat (alternating)
15 x Pull up