WOD 30-09

Posted on Settembre 29, 2021 by - WOD

Thanks to “THE BOX”

10 Push up

20 Burpees

10 Push up

30 D.U.

20 Burpees

10 Push up

40 Air squat

30 D.U.

20 Burpees

10 Push up

50 Sit up

40 Air squat

30 D.U.

20 Burpees

10 Push up

TIME CAP 20′