COMPLETE AS MANY REPS AND ROUNDS AS POSSIBLE IN 20 MINUTES OF:
9 x Handstand Push Up
12 x Pull Up
15 x Box Jump 60/50 cm
COMPLETE AS MANY REPS AND ROUNDS AS POSSIBLE IN 20 MINUTES OF:
9 x Handstand Push Up
12 x Pull Up
15 x Box Jump 60/50 cm