3 RDs
5+5 DB Clean & Split Jerk
6 x 2 mtr Broad Jump
10 DB Snatch
6 x 2 Broad Jumps
10 DB OHS
100 mtr Run
22′ Cap Time
3 RDs
5+5 DB Clean & Split Jerk
6 x 2 mtr Broad Jump
10 DB Snatch
6 x 2 Broad Jumps
10 DB OHS
100 mtr Run
22′ Cap Time