16 MINUTES AS MANY ROUNDS AND REPS AS POSSIBLE OF:
4 x Power Clean 80/50 kg
8 x Handstand Push Up
12 x 1-Legged Squat (alternating leg)
16 MINUTES AS MANY ROUNDS AND REPS AS POSSIBLE OF:
4 x Power Clean 80/50 kg
8 x Handstand Push Up
12 x 1-Legged Squat (alternating leg)