For time, 3 RDs of:
10+10 kb snatch
10 burpees
10+10 OH squat
10 burpees
10+10 clean and jerk
10 burpees
10+10 OH lunges
10 burpees
— time cap 25′
For time, 3 RDs of:
10+10 kb snatch
10 burpees
10+10 OH squat
10 burpees
10+10 clean and jerk
10 burpees
10+10 OH lunges
10 burpees
— time cap 25′