Hero Wod “ZEUS“
3 RDs
30 WB
30 SDHP
30 Box Jump
30 Push Presses
30 cal Row
30 Push-Ups
10 Back Squats (Bodyweight)
BB @35/25kg
CT 30′
Hero Wod “ZEUS“
3 RDs
30 WB
30 SDHP
30 Box Jump
30 Push Presses
30 cal Row
30 Push-Ups
10 Back Squats (Bodyweight)
BB @35/25kg
CT 30′