WOD 29-12

Hero Wod “Judah Maccabee”

 

8 RDs F.T.

8 Hang Power Clean

8 Front Squat

8 Push Press

8 Burpees

8 Pull-ups

8 Dips

8 Box Jumps

8 Sit-ups

BB @ 42.5/30kg

 

 

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