WOD 29-07

15’ practice Clean and jerk as warm up

HERO WOD “DT”

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

 

5RDs of:

12 DL

9 Hang power clean

6 Push jerk  

  @70/45

 

— Time cap 15’