WOD 29-06

15’ practice

Kettlebell snatch

for time, time cap 20’

21 DL @105/70kg

21 KB Snatch dx

21 KB Snatch sx

400m run

15 DL

15 KB Snatch dx

15 KB Snatch sx

400 m run

9 DL

9 KB Snatch dx

9 KB Snatch sx

400 m run