WOD 29-06 WOD

20′ AMRAP

1 Bear Complex

→ 1 power clean
→ 1 front squat
→ 1 push press
→ 1 back squat
→ 1 push press

1 RD Cindy

  • 5 Pull-Ups
  • 10 Push-Ups
  • 15 Air Squats

2 Bear Complex

2 RDs Cindy

3 RDs

…..

BB @40/30kg

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