WOD 28-09

Part 1:
5 Sets:
3 Squat Cleans
1 Push Jerk
*for max load

Part 2:
PART 2: “The Rest Is History”
3 Rounds For Time [20 Minute Cap]:
30 Lateral Barbell Burpees
20 Hang Power Cleans [52,5/35]
100 Double Unders

Rest 1 Minute Between Rounds

*Score = Time it takes to complete the workout, including rest