WOD 28-09

In team of 2, I work then you work

5′ AMRAP

10 wall ball

100m run with med ball

2′ Rest

5′ AMRAP

10 T2B

100m buddy carry

2′ Rest

5′ AMRAP

10 DB snatch 20/15

10 step up with DB

2′ Rest

5′ AMRAP

200m Run

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