WOD 25-11

2′ m.e. Ski-erg (cal)

2′ m.e. Russian Swing @32/24 kg

2′ m.e. Box Jump Over

2′ m.e. Bike (cal)

2′ m.e. Pull up

2′ m.e. Clapping push up

2′ m.e. GHD hip extension

REST 1′ BETWEEN EACH ROUND