3 ROUNDS FOR TIME OF:
20m Handstand Walk / 10 Wall Climb
40m Burpee Broad Jump
60m Walking Lunge
80 seconds Plank holds (cumulative)
3 ROUNDS FOR TIME OF:
20m Handstand Walk / 10 Wall Climb
40m Burpee Broad Jump
60m Walking Lunge
80 seconds Plank holds (cumulative)