WOD 26-02

DEADLIFT

5 Reps x 6 Sets

Start from 80%, try to add weight at every set

 

2 RDs

1′ Ski-erg

1′ KB Swing @24/16 kg

1′ Bike

1′ Hang power clean @30/20 kg

1′ Row

1′ DB Deadlift 2 x 15/10 kg

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