WOD 25-11

For time, 35′ Cap Time

 

10 Clean & Jerk 90/60 kg*

20 Strict Dip

30 mtr HS-Walk

40 C2B

50 Push-up

60 T2B

70 Box Jump

80 DL 90/60kg

90 Sit-up

100 American Swing 24/16kg

 

*work at 90% of 1 RM

 

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