IN TEAM OF 2
10 RDs FOR TIME:
200 m Run with med ball @9/6 kg
40 Wall ball
20 Synchro sit up with med ball
TIME CAP 30′
IN TEAM OF 2
10 RDs FOR TIME:
200 m Run with med ball @9/6 kg
40 Wall ball
20 Synchro sit up with med ball
TIME CAP 30′