21-15 AND 9 REPS FOR TIME OF:
Deficit Handstand Push Up (choose your deficit)
Snatch 50/30 kg
COMPLETE 50 DOUBLE UNDER AT THE END OF EACH ROUND
21-15 AND 9 REPS FOR TIME OF:
Deficit Handstand Push Up (choose your deficit)
Snatch 50/30 kg
COMPLETE 50 DOUBLE UNDER AT THE END OF EACH ROUND