WOD 24-05

FOR TIME:

500m Row
21 x Handstand Push Up
21 x Overhead Squat 50/30 kg
500m Row
15 x Handstand Push Up
15 x Overhead Squat 50/30 kg
500m Row
9 x Handstand Push Up
9 x Overhead Squat 50/30 kg
500m Row