WOD 24-05

OPENAIR WOD @BOX
5 RDs of Tabata, rest 1’ between RDs 

1 Tabata ski erg for cal

1 Tabata goblet squat 24/16 for reps

1 Tabata Row For cal

1 Tabata American swing 24/16 for reps

1 Tabata snatch plate 20/15 for reps

 

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