WOD 23-04

COMPLETE AS MANY ROUNDS AND REPS AS POSSIBLE IN 20 MINUTES OF:

3 x L-arm Turkish Get Up
3 x R-arm Turkish Get Up
6 x L-arm Swing
6 x R-arm Swing
12 x KB Burpee

CHOOSE YOUR WEIGHT
YOUR SCORE WILL BE GIVEN BY THE MULTIPLYING YOUR KETTLEBELL WEIGHT BY THE NUMBER OF REPETITIONS COMPLETED