WOD 23-04

 

COACH PER UN GIORNO “ALESSANDRO FINCATO”

link demo: https://youtu.be/a9ydKCHGsDI

5 RDs F.T.

20 Tuck Jumps

20 Burpees

20 Squat with weight

20 Mauntain Climbers (dx+sx=1)

20 STOH

 

 

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