12′ EMOM:
2 x Snatch 80% 1RM
5′ REST
21-15 AND 9 REPS FOR TIME OF:
Deadlift 100/70 kg
Burpee Box Jump 60/50 cm
12′ EMOM:
2 x Snatch 80% 1RM
5′ REST
21-15 AND 9 REPS FOR TIME OF:
Deadlift 100/70 kg
Burpee Box Jump 60/50 cm