WOD 23-02

IN TEAM OF 2,
15′ TO FIND 3RM OF:

Overhead Squat
-Rack is NOT allowed

Then,

15′ AMRAP OF:
10 DB Snatch 20/15 kg
10 Shoulder to Overhead 2×20/15 kg
10 Box Jump Over 60/50 cm

– Teammate alternate after every round. “I go, You go”