GYMNASTIC SKILLS – 10′ PROGRESSION OF:
Toes to Bar
5 ROUNDS FOR TIME OF:
400m Run
15 x Toes to Bar
10 x Deadlift 100/70 kg
– Time Cap: 25′
GYMNASTIC SKILLS – 10′ PROGRESSION OF:
Toes to Bar
5 ROUNDS FOR TIME OF:
400m Run
15 x Toes to Bar
10 x Deadlift 100/70 kg
– Time Cap: 25′