10′ EMOM
2 DL @85% 1RM
10′ EMOM
odd: 10 push up and max eff DU
even: 10 dip and max eff DU
— score: sum of DU
10′ EMOM
2 DL @85% 1RM
10′ EMOM
odd: 10 push up and max eff DU
even: 10 dip and max eff DU
— score: sum of DU