15 MINUTES AS MANY ROUNDS AND REPS AS POSSIBLE OF:
6 x Curtis P 50/35 kg (1 Power Clean+2 Lunges+1 Push Press)
12 x Push Up Hands Off
18 x Toe to Bar
15 MINUTES AS MANY ROUNDS AND REPS AS POSSIBLE OF:
6 x Curtis P 50/35 kg (1 Power Clean+2 Lunges+1 Push Press)
12 x Push Up Hands Off
18 x Toe to Bar