AS MANY ROUNDS AND REPS AS POSSIBLE IN 16 MINUTES OF:
6 x Wall Climb
12 x Toe to Bar
18 x 1-Legged Squat (alternating legs)
AS MANY ROUNDS AND REPS AS POSSIBLE IN 16 MINUTES OF:
6 x Wall Climb
12 x Toe to Bar
18 x 1-Legged Squat (alternating legs)