WOD 20-09 “FILTHY FIFTY”

FOR TIME:

50 x Box Jump 50/60 cm
50 x Jumping Pull Up
50 x Swing 16/12 kg
50 x Walking Lunge
50 x Knee to Elbow
50 x Push Press 20/15 kg
50 x Back extension
50 x Wall Ball 10/6 kg
50 x Burpee
50 x Double Under