WOD 20-01

CAP TIME 25′

1 RD Cindy  (5 Pull-ups/10 Push-ups/15 Squat)

21 C&J 40/30kg

1 RD Cindy

15 C&J 50/35kg

1 RD Cindy

9 C&J 60/40kg

1 RD Cindy

7 C&J 70/45kg

1 RD Cindy

5 C&J 80/50kg

1 RD Cindy

3 C&J 90/60kg

1 RD Cindy

1 C&J 100/65kg

 

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