WOD 19-10

Posted on Ottobre 18, 2021 by - WOD

Benchmark “Top Gun”

  • For Time
  • 20 Thrusters
  • 20 SDHP
  • 20 Push Jerks
  • 20 OHS
  • 20 Front Squats
  • 4 Burpees to start, and at the top of each minute
  • BB @60/43kg
  • Cap Time 20′