AS MANY REPS AS POSSIBLE IN 3 ROUNDS OF:
1′ x Wall Ball 9/6 kg
1′ x Sumo Deadlift High Pull 30/20 kg
1′ x Box Jump 60/50 cm
1′ x Push Press 30/20 kg
1′ x Row (for calories)
1′ REST
AS MANY REPS AS POSSIBLE IN 3 ROUNDS OF:
1′ x Wall Ball 9/6 kg
1′ x Sumo Deadlift High Pull 30/20 kg
1′ x Box Jump 60/50 cm
1′ x Push Press 30/20 kg
1′ x Row (for calories)
1′ REST