WOD 19-07

For time:

200 D.U.

100 Air Squat 

90 Sit Up

80 Alt DB Snatch 15/10

70 Wall ball

60 DB Shoulder to OH 2x 15/10

50 HSPU

40 Alt Pistols

30 Clapping Push Up

20 DB Squat Clean 2x 15/10

10 bar M.U.

 

— time cap 35’