WOD 19-06

10 x Muscle up
5 x Clean & Jerk 70% 1RM
8 x Muscle Up
4 x Clean & Jerk 75% 1RM
6 x Muscle Up
3 x Clean & Jerk 80% 1RM
4 x Muscle Up
2 x Clean & Jerk 85% 1RM
2 x Muscle Up
1 x Clean & Jerk 90% 1RM