12′ EMOM
1 power snatch
2 snatch balance
— start @ 70$1 RM snatch an try to add weight
3 RDs for time, time cap 12′
10 squat snatch 50/35
10 C2B
20 swing KB 32/24
12′ EMOM
1 power snatch
2 snatch balance
— start @ 70$1 RM snatch an try to add weight
3 RDs for time, time cap 12′
10 squat snatch 50/35
10 C2B
20 swing KB 32/24