TEAM OF 2
50 Synchro Air squat
60 cal Row
70 Synchro Sit-ups
80 Thrusters @30/20 kg
90 Pull-ups
80 Thrusters
70 Synchro Sit-ups
60 cal Row
50 Pistols
TIME CAP 40′
TEAM OF 2
50 Synchro Air squat
60 cal Row
70 Synchro Sit-ups
80 Thrusters @30/20 kg
90 Pull-ups
80 Thrusters
70 Synchro Sit-ups
60 cal Row
50 Pistols
TIME CAP 40′