WOD 18-05

IN TEAM OF 2 – COMPLETE FOR TIME:

6 ROUNDS OF
24 Alternating Pistols
12 Chest to Bar

Then

6 ROUNDS OF
12 Box Jump 60/50 cm
12 Toes to Bar

Then

6 ROUNDS OF
60m Shuttle Run (6x10m)
12 DB Squat Clean 2×20/15 kg

Then

2000m Row

– Teammates alternate after every rounds/200m completed

TIME CAP 35′