WOD 18-04

GYMNASTIC SKILL -15′ PRACTICE OF:

Toes to Bar

FOR TIME:

10 Clean & Jerk 90/60 kg
20 Toes to Bar
40 Squat
60 Dip
40 Squat
20 Toes to Bar
10 Clean & Jerk 90/60 kg

Time Cap 18′