EVERY MINUTE ON THE MINUTE OF:
1 x Power Clean 80/85% 1RM C&J
1 x Squat Clean 80/85% 1RM C&J
1 x Split Jerk 80/85% 1RM C&J
3 x Double Under
ADD 3 DOUBLE UNDER EVERY MINUTE UNTIL FAILURE
EVERY MINUTE ON THE MINUTE OF:
1 x Power Clean 80/85% 1RM C&J
1 x Squat Clean 80/85% 1RM C&J
1 x Split Jerk 80/85% 1RM C&J
3 x Double Under
ADD 3 DOUBLE UNDER EVERY MINUTE UNTIL FAILURE