WOD 17-10 WOD

Team of 2

800 mtr Run togther with MB

Team mate A 

30 Squat Clean @90/60kg

Team mate B HS-hold 

rotate as preferred

Team mate A 

30 DL @135/90kg

Team mate B 

Hold at the bar

rotate as preferred

800 mtr Run together with MB

Cap Time 20′

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