WOD 17-09

“ALWAYS REMEMBERED”

COMPETE

“ALWAYS REMEMBERED” [COMPETE/TRAIN]

[Teams of 2]
For Time [45 Minute Cap]:

Buy-In: 2001 Meter Row

4 Rounds:
9 Rope Climbs
11 Bear Complexes (60/40)*
*1 Bear = Power Clean+Front Squat+Push Press+Back Squat+Push Press

Cash-Out: 2977 Meter Row

*Score = Time it takes to complete the workout

*Break up the work with a partner as needed