WOD 17-09

20′ practice D.U.

 

For time:

50 D.L. 80/52,5

20 Box Jump

25 D.L. 100/65

20 Box Jump

12 D.L. 120/80

20 Box Jump

6 D.L. 130/87,5

20 Box Jump

max effort D.L. 140/95

 

— Time cap 15′

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