10′ EMOM:
ODD-10 Wall Ball 9/6 kg + Max Double Under
EVEN- 10 Calories Row+ Max Double Under
2′ REST
10′ EMOM:
ODD- 10 Burpee + Max Alternating KB Snatch 24/16 kg
EVEN- 10 Chest to Bar + Max Alternating KB Snatch 24/16 kg
– Your score will be the sum of Double Under and KB Snatch completed.