20′ TO FIND
3 RM of HHP Snatch
4 RDs F.T Cap Time 12′
20 HP Snatch @30/20kg
10 OH Lunges
10 OH Sit-ups plate @20/15kg
20′ TO FIND
3 RM of HHP Snatch
4 RDs F.T Cap Time 12′
20 HP Snatch @30/20kg
10 OH Lunges
10 OH Sit-ups plate @20/15kg