WOD 16-06 WOD

For Time 

2 Bar Muscle-up

4 Wall Climb

6 DL @105/70kg

8 Strict Dip

10 Strict T2b

12 Pistols

14 C&J @80/55kg

 

Each round add next exercise…

2 MU then

2 MU + 4 Wall Climb then

2 MU + 4 Wall Climb + 6 DL….

Cap Time 25’

 

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