WOD 15-12

TEAM OF 2

8′ AMRAP
I go you go
8 SDHP
8 STOH @40/30kg

3′ Rest

3′ RDs Cap Time 6′

10 synchro OHS @40/30kg

10 synchro BBJO

3′ Rest

In a window of 5′
30 WB each
then share as you prefer
ME HSPU