WOD 15-05

EVERY MINUTE ON THE MINUTE FOR 10 MINUTE:

1 x Deadlift Snatch Grip 80% 1RM
1 x Hang Squat Snatch 80% 1RM
1 x Squat Snatch 80% 1RM

5 MINUTES REST

21- 18-15-12-9-6 AND 3 REPS FOR TIME OF:

Burpee
Rings Row
Squat