WOD 14-11

SKILL – 10′ Double Under Practice

FOR TIME:

160 Double Under
80 Deadlift 60/40 Kg
40 Handstand Push Up
80 DU
40 DL 60/40 Kg
20 HSPU
40 DU
20 DL 60/40 Kg
10 HSPU
20 DU
10 DL 60/40 Kg
5 HSPU

Time Cap 25′